20 minute Glute Booty Isolation HIIT Workout | Ali Kamenova Yoga
20-minute Glute Isolation Activation Workout. Booty Gains. I am preparing a 30 Day Booty Challenge that will start on April 1st on my website under membership so if you are…
Vinyasa Flow for the Psoas | Hips | Hip Flexor – Aloha Yoga – Hawaii | Ali Kamenova Yoga
Free online yoga class. Home workout. #freeyoga #homeworkout #alikamenova Let's Flow with Ease and Strength Enjoy this video. I'd love to hear from you. Intro Music by Jonny Be. Full…
Espresso Shot Yoga | Ali Kamenova Yoga
20 minute Espresso Shot Yoga Class for All worth of yoga in just 20 minutes. Perfect for busy moms or students. Great for busy days when we still want to…
Booty Espresso Shot Vinyasa Yoga Kim Kardashian Workout | Ali Kamenova
CODE: RSxAKamenova Water Lentils: www.realsourcefoods.com/AKamenova Medium Intensity Espresso Flow. I have created "espresso shots" as concentrated yoga flow workout classes that focus on giving you a well-rounded strength, cardio and…
HIIT For A Flat Belly | Ali Kamenova Yoga
This class can help you flatten the belly, strengthen the abdominal wall and develop deep core strength. Today we will focus on specific poses and exercises that target those deep…