so, should I try this too…? I'll try my best to keep u updated. Hopefully. I'll start tommorow. Current Weight: 57.7kg Target weight: 49kg
DAY1- 56.5kg (drink 1L lemon juice, ate 1 egg:cuz I'm super busy today + not really hungry so yeah, drink green tea, 15 min cycling and of course, lots of plain water)
guys I can't do the diet today cuz I got my ultimate craving food today and I cant resist it! Sorry! I'll start again tommorow (10/4)
just letting you all know the photo at 48 sec is not the same because they have different phones and the background is different but i did try the diet and it works
So I’m going to try it out, my goal is 40.2 kg and I’ll update you guys starting from tomorrow:
Day 1. 47.7kg. It was a disaster everyone in my house were eating deliciously which made me kind of want some. So I ate less than 5 eggs(4eggs) and didn’t have any green tea. I don’t have an apple too so I ate guavas. In the morning I ate a little small piece of cheese and a ham. And at lunch I ate two small peice of pork and I ate a crepe in the evening. Which it’s not a successful diet for me 🙁
Day 2. 46.8kg It worked 😀 anddddd I ruined it. I ate too much cheese D:
Day 3. 46.7kg only 0.1 kg?! I’m not giving up! It’s easier now that I’m in quarantine.
hey, quick question. So im ten years old and im 145 cm in height, but im 1.2 kg overweight, is there any way i could like change the eggs and oatmeal because im allergic. btw im 42ish kg and im really uncomfortable with my body
Okk so imma try this for a week because i feel really insecure about myself and kids make fun of me in school about my thighs😳… wish me luck i will try update and if it goes well this week i might try again💜😊
Edit: 1st day i was 65kg and i weighed myself again and i am almost 64kg i do exersize as well but it was somebodies birthday and i only had 1slice of cake Edit2: k so i lost a kilo but i am staying with my grandma for 2 days so im gonna have to freakin stop and start all over again next monday sorry
İ am like 55kg and wanna be 45kg 😐
I wanna try this since I'm 82 kgs and my goal is 70 kgs.. hope it'll work out cause i really have a mouth.
Starting tomorrow.
Day 1: 83.2 kg, I'm ashamed to say I lost. My family bought pizzas so couldn't hold back. Not giving up tho tomorrow again.
Day 2:
Can I eat other fruits lyk guava and orange rather than apple
ive just got a question, do i have to stick to this meal plan forever after the weight us lost? or can i go back to eating a normal healthy diet?
so, should I try this too…? I'll try my best to keep u updated. Hopefully. I'll start tommorow.
Current Weight: 57.7kg
Target weight: 49kg
DAY1- 56.5kg (drink 1L lemon juice, ate 1 egg:cuz I'm super busy today + not really hungry so yeah, drink green tea, 15 min cycling and of course, lots of plain water)
guys I can't do the diet today cuz I got my ultimate craving food today and I cant resist it! Sorry! I'll start again tommorow (10/4)
just letting you all know the photo at 48 sec is not the same because they have different phones and the background is different but i did try the diet and it works
Any pcos person?
I will start now im 102 goal weight 65.
This is literally the egg diet.
Finally a diet plan which I can find it’s ingredients at home
I’m starting tommorow wish me luck!!🤞🏻.
Current:83kg
Goal:60-50kg
That's the "egg diet" 💀It's not healthy
Gonna try this my weight is 49kg goal 31kg wish me luck :))
So I’m going to try it out, my goal is 40.2 kg and I’ll update you guys starting from tomorrow:
Day 1. 47.7kg. It was a disaster everyone in my house were eating deliciously which made me kind of want some. So I ate less than 5 eggs(4eggs) and didn’t have any green tea. I don’t have an apple too so I ate guavas. In the morning I ate a little small piece of cheese and a ham. And at lunch I ate two small peice of pork and I ate a crepe in the evening. Which it’s not a successful diet for me 🙁
Day 2. 46.8kg It worked 😀 anddddd I ruined it. I ate too much cheese D:
Day 3. 46.7kg only 0.1 kg?! I’m not giving up! It’s easier now that I’m in quarantine.
Day 4. 46.1kg cmon to 40!
Day 5. 45.8kg I was starving so I ate and…
Day 6. 45.7kg 🙁
I am 54Kg my goal is 47
I will start tomorrow
Start weight -100kg
Idk wich day it is but now i am
97kg
Day 1 : 67 kg
Day 2: 67 kg 👀 (but i won’t give up this time)
edit: i gave up but i‘m gonna try again
Does this work?
Will it make me lose Belly fat :/
I’m going to try this starting March 18, 2020
Weight right now 65 kg/143 pounds
I’ll update on march 31 💓
Yes it worked so well I weigh 128
pounds right now 💓
Is this really true
I’ll actually update my current weight is 84kg and I’m 172cm my goal weight is 63kg I’ll update each day
My current weight 50 (goal) :39-40
I really hope this works but having so many eggs a day can be bad. Maximum for an adult it should be 2 eggs per day.
I’m going to start tomorrow and I’ll keep you updated:)
current weight: 49kg
goal: 39kg
Day 1: i had a banana,, is that fine ¿?
but it was good
Day 2:
I am gonna start tomorrow… I am 57.4…. My goal weight 47 or 48
Is it okay to scramble to eggs? (I don’t add anything to it)
Im gonna try this diet my weight is 70 kg my goal is 55 kg im also gonna do morning workout before school everyday
I'm starting todaaaay 😊
WEIGHT: 55 Kg
GOAL: 47-50 Kg
Day 1: 55 Kg
Current :66
Goal:50
i’ll be starting on monday because i don’t have a scale yet. 😳 i can’t drink green tea for lunch because i’ll be at school. 😍✋🏾 i’ll update soon
Day 1:
hey, quick question. So im ten years old and im 145 cm in height, but im 1.2 kg overweight, is there any way i could like change the eggs and oatmeal because im allergic.
btw im 42ish kg and im really uncomfortable with my body
I hate boiled eggs
Okk so imma try this for a week because i feel really insecure about myself and kids make fun of me in school about my thighs😳… wish me luck i will try update and if it goes well this week i might try again💜😊
Edit: 1st day i was 65kg and i weighed myself again and i am almost 64kg i do exersize as well but it was somebodies birthday and i only had 1slice of cake
Edit2: k so i lost a kilo but i am staying with my grandma for 2 days so im gonna have to freakin stop and start all over again next monday sorry