Time for another chit chat!! π Let’s talk easy ways that you can start a healthy and fit lifestyle in 2020! Let this decade count, it’s NEVER too late to start!! Together, we got this! πͺπ½ xo
ππ½ FULL BODY DUMBBELL ONLY WORKOUT: http://bit.ly/36QvBuy
ππ½ HOW TO BECOME SELF-DISCIPLINED IN HEALTH & FITNESS: http://bit.ly/37Rm1J3
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β‘ RELATED VIDEOS:
MY DAILY AB ROUTINE: http://bit.ly/2kN6pTJ
ABS WITH ASH EP.1 – GROCERY SHOPPING: http://bit.ly/2p6lNwo
ABS WITH ASH EP.2 – WHAT I EAT IN A DAY: http://bit.ly/323sDQR
ABS WITH ASH EP.3 – TARGET ALL ABS: http://bit.ly/2OHLFaV
DUMBBELL ONLY LOWER BODY ROUTINE: http://bit.ly/2XtsCna
MY TOP 10 BOOTY WORKOUTS: http://bit.ly/2W0nlaO
10 MINUTE ABS: http://bit.ly/2JqWT3m
ARM BLASTER WORKOUT: http://bit.ly/2XctsZk
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Love those transitionsπ₯ππ
Aww, itβs been a while since I visited your channel. Of course fitness over everything. I agree with taking care of number one first. Greens π₯¬ and water π¦ definitely. I love the tips hun, I will try some of these tfs xxx
Ughh Iβm horrible at drinking enough water. Being from Florida I should know better in this heat. Great advice ππ»
Yes needed that π€©π·
"You can't take care of people if your not taking care of yourself" You just earned yourself another subscriber π
Staying in fit is always a great important thing to do
Amazing video my friend ππ
When you said βmake yourself a priority β I felt it π. With 3 babies Iβm always saying itβs hard because i have to attend to them first. And I always end up putting my needs aside. But I gotta make it work and put myself first π
This intro was EVERYTHING hahah
this is soooooooo good. at home exercise is where I'm at… I can't get to a gym with three babies Haha. love the work outs you put on IG xx
YOU ARE SO HOT literally how wtf?? This was also super motivating so thanks for that! Just posted a new video if you wanna check it out too!
You said girl! Hahah… Iβm a guy and I subscribed a while ago because of your video of the WARPAINT organic teeth whitener! (Your first video I believe)And when I get a chance I watch some videos about being healthy!!! Very informative channel… keep it up πͺπΌπ
1st!ππ©β€π
1st!πβπ