The question of whether bread is unhealthy is asked a lot, especially if one is trying to make better food choices and to lose weight. Too often, bread is demonized because it is rich in carbohydrates which are thought to lead to spikes in blood sugar levels. Regular bread also contains phytic acid, a known enzyme inhibitor.

However, not all bread is equal 🙂
Watch my recent video on the 3 Healthy Breads Great For Weight Loss to find out which bread loaves are actually healthy and support not only weight loss but have other health enhancing benefits.
Please share it with friends and family who may desire this information.

Thank you for taking the time to watch this. If you are serious about improving your health no matter what your age or circumstances are, and are ready to achieve better results with your weight loss attempts, guaranteed, then join my mailing list where you will receive my weekly newsletter with groundbreaking health, motivational content, recipes, supplement recommendations, easy workouts, as well as many FREE bonuses and special offers. Click here to subscribe: https://galitgoldfarb.leadpages.co/gd…
Or visit the Guerrilla Diet Website for my health advice, offers, programs and more information here: www.theguerilladiet.com/

Making that next move in the pursuit of optimal health and weight loss can be intimidating. There are many different tactics and strategies to help you get started, but it all begins with taking that first step.

❤️ CHECK OUT MY BOOK ❤️
Some used the ideas in this book to reverse disease, heal their children or lose weight for good. I’ll give you the simple-yet-powerful formula that they used (and you can too) to transform your health and realize your dreams. Get your copy.

COMMON QUESTIONS :
* What is The Guerrilla Diet?:https://www.theguerrilladiet.com
* FAQ’s: https://www.theguerrilladiet.com/frequent-questions/

SUBSCRIBE TO MY CHANNEL :
If you want to achieve great health and do great things you need to have a great environment. Create one by subscribing and watching my videos. http://www.youtube.com/c/GalitGoldfarb
or by visiting my blog: https://www.theguerrilladiet.com/blog/

CONNECT WITH ME: Leave a comment on this video and it’ll get to me. Or you can connect with me on different social platforms too:
Twitter: https://twitter.com/GalitGoldfarb

Facebook: https://www.facebook.com/theguerrilla…

Linkedin: https://il.linkedin.com/in/galitgoldfarb

Google+: https://plus.google.com/+GalitGoldfarb

Websites:

www.GalitGoldfarb.com

www.TheGuerrillaDiet.com

www.Obstacle2Opportunity.com (Galit’s Personal Development Website)

MORE ABOUT ME PERSONALLY :
About:http://www.galitgoldfarb.com/about-galit-goldfarb/
Online Coaching: https://www.theguerrilladiet.com/the-guerrilla-diet/the-guerrilla-diet-program/
Consulting: https://www.theguerrilladiet.com/consult-2/
Contact: https://www.theguerrilladiet.com/contact-me/

Thank you for watching – I really appreciated it 🙂

Best wishes,

Galit
http://www.youtube.com/c/GalitGoldfarb

source