Intermittent Fasting for Weight Loss | How To Lose Weight
Intermittent Fasting for Weight Loss : Fasting for a day and expecting to lose weight would be pointless; any pounds dropped is just your body releasing water temporarily. A healthy…
100 Days of Water Fasting for weight loss and improved health / My Personal Journey
This video will go through the first 100 days of water fasting that I underwent to lose weight and improve my overall health. Since posting this video I've done so…
HEALTHY VEGAN INTERMITTENT FASTING | PLANT-BASED PLAN
As weird as it sounds, I incidentally moved into an intermittent fasting diet from around June 2018 because I was experience a lot of gas and some worse than normal…