Get focused with this free goal setting worksheet ➔ https://modernhealthmonk.com/goals
/// R E S O U R C E S /// B O O K S
Get my book on success habits “MASTER THE DAY” ➔ http://amzn.to/28HIbsL
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/// F O L L O W
🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed
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/// M O R E
BUSINESS INQUIRIES:
For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com
Notes on this video go here.
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M Y /// B O O K S
If you’re wondering: “What habits should be I really be doing to lose my next 10-20 pounds?” Read this one: http://amzn.to/2scOI2a
“What the heck should I really be eating to get fit?” Read this one: http://amzn.to/2snsj1D
“How do I get more disciplined?” Read this one: http://amzn.to/2sdse0G
“How do I find my passion, what should I do with my life, etc.?” Read this one: http://amzn.to/2rKAlkb
MUSIC:
Island by Jarico @jaricomusic
Music provided by Free Music for Vlogs youtu.be/knbkUQ7yH10
source
Anyone interested in making a mastermind group?
2:26 my mastermind group meets Thursday mornings lol
Oh man. I love that outro tune. Mind telling me where you got it @modernhealthmonk
hey, anyone looking for a mastermind group can hit up.
my focus is on becoming a data scientist, live a healthy life and have a healthy relationship.
can make a discord group uber conference.
Not taking over the world?
Not interested.
Just joking, as always, very ispiring content Alex 🙂
Dope video though
I fucking hate double ads
So basically it's "have a few best friends, don't be fake with them and open up emotionally"
I always compare myself to my yesterday's self and all previous versions of myself and say, "How can I be the best current version?"
Great idea and plan…. and think and talk alot but dont act… gotta get over that hump
I have a setup similar with a friend who is also a coach! The main difference is there is no set structure to the call, so watching your video helped a lot! Also, getting kicked out of the group after 3 months without being productive is a smart and brutal touch. 🤣
Hi Alex, I never get any emails from you, I've tried two different email addresses and still nothing
Hey Alex, great video. I'm looking at UberConference and seems AWESOME!
I have setup my own mastermind group with my best friend. Just once per week to begin. I will notify you the results.
Gracias amigo!
Put the audio to your vids on Spotify !
Alguien que quiera participar de un grupo mastermind en español? BTW this is one of the pillars of "Think and Grow Rich"
Anyone want to make a mastermind group on discord?
This is a great idea. Voice/video calls make me nervous though. If anyone's interested in starting a text chat version of a mastermind group, feel free to hit me up!
Set your macro vision and then intensify your micro efforts and take a step closer everyday
Such a simple idea and so absolutely great..! I watch this channel a few months now , but I haven't until now heard of forming a mastermind group. It's a super idea, this should happen everywhere. Idk, is this something common in the US or elsewhere? I need my mastermind group yesterday!
Developing a practice in which we can improve our focus, attention and concentration is key in this life because energy flows where our focus goes. If we can concentrate, focus or attend to something consistently, we will remain on that thing. I have found along my journey that DEEP BREATHING is an amazing tool to develop this.
That was EXACTLY what I needed today. Thank you!
thanks for the informative channel .. hope we all can start improving life from the root 🌞
Anyone want to start a mastermind group?
Awesome video! Thank you!!!
On point video man!i Personally when I feel not motivated I ask myself
‘How am I going to feel if I don’t get this done today’
Remember what bruce lee said?
“The successful warrior is the average man, with laser-like focus”
great advice man. I need to get me a master mind group for my fitness business