Hi loves, This video is about Traditional Chinese diet for weight loss: top tips to lose weight without exercise.Chinese diet is the new trend. I started losing weight after giving…
*Get Healthy With Me | Learning To Run + New Fitness Goals * Today i am sharing my second video in my get healthy with me series. Today i talked…
Time for a deep chit chat on one of the most important aspects when it comes to leading a healthy lifestyle that sticks - SELF DISCIPLINE! Here I share 10…
In this video I discuss my health and fitness plans for 2017. Am I still doing Beachbody programs? What am I eating? How am I taking care of my mind,…