Cinnemon Honey Tea This is a natural drink for all your weight loss issues. Have this drink but dont take it contineously for more than 2 weeks.After 2 weeks give…
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Time for a deep chit chat on one of the most important aspects when it comes to leading a healthy lifestyle that sticks - SELF DISCIPLINE! Here I share 10…
In this video I discuss my health and fitness plans for 2017. Am I still doing Beachbody programs? What am I eating? How am I taking care of my mind,…