Yoga to get Strong and Stretchy at Home // intermediate+ beginner flow
Welcome back yogis! It's #garagecorneryoga !! Lets have some fun flowing and stretching in this full length vinyasa class- appropriate for beginners and ... source
Start Your Day Right! Beginners Yoga Class At Home // APPLESANDAMANDAS YOGA
Join me in this quick and simple 'morning yoga for beginners' routine to energize yourself for a great day. More Yoga: http://bit.ly/YogaWithAmanda let's connect ♡ -instagram: @amandavsevilla -twitter: amandavsevilla -email:…
2017 Health and Fitness Plans | Wellness
In this video I discuss my health and fitness plans for 2017. Am I still doing Beachbody programs? What am I eating? How am I taking care of my mind,…