Join me in this quick and simple ‘morning yoga for beginners’ routine to energize yourself for a great day. More Yoga: http://bit.ly/YogaWithAmanda
let’s connect ♡
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-email: applesandamandas@gmail.com
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I’m a dietitian too: http://bit.ly/DietitianVlogs
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I did (2) yoga teacher training(s) in India: bit.ly/IndiaYogaTeacherTraining
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And now I teach some: http://bit.ly/YogaWithAmanda
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Take your time to connect to the breath. Notice how you feel and enjoy! Let me know how it goes and have a great week 🙂
This was the perfect way to start my morning! Thank you for the amazing content Amanda!! 🙂
I come back to this video a lot because I just enjoy hanging out with you 😊 Your instruction is accessible and easy to follow, and of course your energy is super fun and positive, thanks Amanda!
Does your period is regular now?
I'm challenging myself to do yoga (at least for 5 min) each day for an entire year – I started yesterday morning, with this video, and loved it! I missed this morning, but that's okay because I will be sure to stretch later this afternoon after work! 🙂 I discovered your YouTube channel when I was doing research on becoming an RDN, and I must say – you are quite the inspiration! I have a feeling that if I lived in Cali, we could totally be best friends! 😀 Looking forward to seeing more of your videos!
Looking forward to more of these!
i loved this! it definitely got me ready for the day 🙂
Giiiirl finally! So excited to do this tomorrow morning 💓
Thank you so much for this practice Amanda I really enjoyed it
Loved starting my day off with this flow (: hope y'all are having a beautiful day as well!
you put this out at just the right time for me to follow it this morning <3
loved practicing with you. thank you! (usually i don't mind ads, but in a yoga video they are quite disruptive. maybe you can place them at least inbetween poses?)
This is a great intro yoga video, Amanda! I love your focus on correct body alignment and posture. I'd love an intermediate video for postures to help build strength for inversions and more advanced poses. Keep rockin it, sista!
Great job. Xo
I’m excited to follow this tomorrow morning!!
Yes!! I loved the yoga videos you did a while back, super excited for this new one. Thank you ❤️