You are currently viewing MY GO-TO HEALTHY + DELICIOUS SMOOTHIE RECIPES

MY GO-TO HEALTHY + DELICIOUS SMOOTHIE RECIPES



CLICK HERE FOR ALL THE MEASUREMENTS // INFORMATION

The Blender I SWEAR By
› http://www1.macys.com/shop/product/vi…

My favorite health and fitness gal I follow on instagram (http://www.rrayyme.com) swears by this blender, the quality and the texture of the smoothie looks almost identical to the Vita Mix
http://www.bestbuy.com/site/ninja-nutri-ninja-auto-iq-pro-complete-4-speed-blender-black/4413705.p?id=1219747520837&skuId=4413705

Protein Power Smoothie
› 1 TBS Peanut Butter
› 2 Frozen Bananas
› 1 TBS Coconut Cream (Put a can of coconut milk into the › refrigerator over night and the next day there will be a thick layer of “cream” I usually scoop it out and put it into a container to use more than one time. If you desire, you can even blend the entire refrigerated coconut milk if you want to make a delicious thick milk shake consistency smoothie)
› 4 medjool dates (make sure to take the pit out!!)
› 1 cup Unsweetened Calafia Almond or Good Karma Flax Milk

The BEST Pre-Packaged Smoothie
› Rader Farms Fresh Start | Daily Power Fusion (I have only seen this at Costco)
› 11 Ounces Coconut Water or Water

Tropical Delight
› 1 Cup frozen Mango, Papaya + Strawberries (I buy a huge bag of › this fruit mix, again at COSTCO)
› A Bit Of Frozen Pineapple
› 1 Large Banana
› Green Juice Of Choice

FOLLOW ME »
VLOG Channel › https://www.youtube.com/user/bbrianarae
Blog › http://brisdailydelights.blogspot.com
Snapchat › brianarae12
Twitter › https://twitter.com/brianajchase
Instagram › http://instagram.com/brianajoneschase
Tumblr › http://brianajoneschase.tumblr.com
Pinterest › https://www.pinterest.com/brianarae12

FILMED & EDITED BY BRIANA JONES CHASE

EDITING SOFTWARE › Final Cut Pro

DSLR CAMERA – Canon T3i + 50mm 1.4 Lens

VLOGS – Cannon G7X

FTC » This is NOT a sponsored video.

source

This Post Has 6 Comments

  1. Sophie mia frank

    LOVE..LOVE..LOVE all your recipe videos! I can't wait to try these out throuhg out the week, don't worry you'll be getting that snapchat! I love you so much Bri keep shining bright! <333

  2. Emily Spaugh

    Yum! Do you know how many ounces those mason jars hold?

  3. Ron Chase

    I love this video!!
    Yummy!!!
    FYI..if it's super important for the lid to be sealed, you can use a flat with that plastic lid:)
    Md

  4. Lucy Luvs-you

    Great video!! I'm super interested in the lids from Walmart too! Are they plastic?? Would you happen to remember the name or brand by any chance? I'd love to get my hands on some! Thank you for sharing the yummy recipes! 😀

  5. Ron Chase

    Great looking smoothies😊 the dates do kinda look like flying cockroaches😁 L U

Leave a Reply