Pre Workout:
Fat Burner:
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Budget friendly meal prep for weight loss under $30/ EASY cheap meal prep 2018
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Grocery list for Mexican rice bowls:
Bought from Dollar store or Albertsons!
Brown Rice ($2.00 whole bag at Albertsons)
Salsa/Salt/Garlic Powder (Optional for taste)
Taco Seasoning ($1.25)
Cilantro ($1.20)
Black beans ($1.00)
Tomatoe ($1.23)
Avocado ($1.50)
Corn ($1.00)

Apple Pie Oats Ingredients:
*All available at dollar store!*
Quaker Oats
Almond Milk
Pancake Syrup (Walden farms is only at Albertsons, generic syrup at dollar store!)
Cinnamon/Honey/Chocolate chips all optional

Dinner Ingredients:
Yams $3.99
Extra Firm Tofu $2.99
Cauliflower $2.49
Cinnamon/Garlic salt for taste

How I lost 30lbs:
Royal Queen Fat Burner:
Pre Workout (On sale now):
Meal Replacement Protein:

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This Post Has 28 Comments

  1. Joanna Mellinger

    Delicious burrito bowls with nutritional yeast is a dream. I eat these healthy meals but then I crave dessert. Sugar is my Issue

  2. Dallas Brendan

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  5. Hotjoose 94

    You weigh 174?…….is your scale in pounds. Or it might be broken… look about 145 max!!

  6. Hotjoose 94

    “Spill it on the side because I’m 5!!!! That sh=+ was funny!

  7. Lailah Strickland

    Hello, have you thought about this kind of diet plan known as the Custokebon Secrets? My buddy says it helps people lost a lot of weight. Is that possible? I also read a lot of excellent review relating to this diet plan. Thoughts?

  8. CJ Schmitt

    So you sleep on the couch and in make-up…hmmmm

  9. drunk unicorn

    I recommend rosemary, olive oil and and sage for roasting yams for a savory version. But coming from someone who eats only 1 big meal a day and IT fasts for the rest these portions don't look all that filling.

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  11. alessandro pomati

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  12. ali40450

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  13. alessandro pomati

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  14. Will Alexander

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  15. Ronnie James

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  17. Mokonachan92

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  18. Shauna Carpenter

    Pickles are a dieretic? never heard that before…I thought the salt made you retain water more? Also, I bet it's way cheaper to chop the carrots and sweet potatoes yourself instead of getting the pre-prepped stuff. But keep up the great work, I like videos like this!

  19. Katie Patton

    People that drink ACV are so brave
    I tried but just can’t it smells way too bad for me

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