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Sir Enni rojulu chesthe potta thagguthundi
After csection 6 months cheyoccha
Tq sir Chala baga cheparu
Thank you so much for your help health tips
Sir c section ayyinda 4 months tharuvathane e aasanam cheskovaala ?
Sir back pain unnavallu waist fat side fat tagga daniki daily assalu chepandi plz
normal delivery tharuvatha yeni rojulaku surya namaskaralu cheyochchu sir
Naku 7 monts iyyende delivery iyye ..but potta tagaledu
Thank you sir
E excersice backpain unna valu cheyacga
Delivery tharvatha enni rojulaki cheyochu ee asanalu
Normal delivery aina vallu enni rojulaki chyochu
Hi sir after delivery muscle saprate aindhi diasistic recti exercise kavali plz stamche peddhaga kanabaduthindhi
Dait food gurchi cheppandi plz
Anni days paduthundhi stomuch thaggadaniki
Ee aasanalatho weight kuda taggutara sir nenu sannaga untanu but delivery tarvata stomach vachindi stomach kuda loose ga undi nenu cheyyochaa.. reply ivvara plz
Good information tq
1 1/2 year tarwatha belly tagguthunda
సైడ్ ఫాట్ కూడ తగ్గుతుందా
ఈ ఆసనాలు ఏప్పుడు చెయ్యాలి
Diastisis recti ki yoga cheppandi plz means after delivery muscles sepatation
Sir naaku delivery ayyi 8 years avuthundi weight ekkuvaga lenu kaani belly fat vundi Mari nenu cheya vacha plz cheppandi
It's very helpful to me …tnq very much annaya..
Hi sir ninu try chesanu kani na valla kavadam ledhu my Wight is75kgs reply me bro