Boost your immune system with this turmeric, ginger, lemon, cinnamon tea. It’s easy, delicious and takes 15 minutes to make.
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This tea is loaded with antioxidants, and vitamins with lemon, cinnamon, ginger and turmeric. Don’t forget to add pepper and some kind of fat to enhance the absorption of the turmeric. That way you will get the full anti inflammatory benefits of the turmeric and ginger.
Turmeric Tea
Ingredients:
5 cups water
2 inches of turmeric root, thinly sliced, or grated with skin on
1 to 2 inches of ginger root, thinly sliced or grated
½ tsp. Cinnamon
1 organic lemon, peeled and then juiced, try not to peel the white part.
Few cracks of pepper
Coconut oil
Honey
Directions:
Pour the 5 cups of water into a saucepan and heat over medium heat until it just comes to a boil. Add the turmeric, ginger, pepper, cinnamon, and lemon peel and simmer for 10 minutes. Do not boil.
Pour the tea through a fine strainer into a large bowl or large measuring cup. Add the juice from 1 lemon and stir. At this point you can pour a cup of tea and add 1 tsp. Coconut oil or butter (some kind of fat) and 1 tsp. of honey, stir and enjoy.
The rest of the tea can be stored in a mason jar in the refrigerator for up to 3 days. Each time you heat up some tea, just add some coconut oil and honey for your serving.
Thanks for watching and sharing!
Rockin Robin
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Can u use powdered turmeric?
I got some and love it.
Cracked Pepper Tea i'm finding all by itself is a great drink.
🙏💐Congrats for excellent video on Turmeric Tea for Healthy Life !🍸🏅🏆👏😊💕
nice
Thnx am going to use this
Thanks Robin I definitely want to try this
Hi Robin if lemon isn't available can lime work just as effective?
Hi, this nice post 👍
+1👍+1🔔❤️
هذا رائع 😎
I have lime juice.Will that work?
👌🏼❤️🌺❤️👍🏼
Good
awesome recipe please
suppport me plz🤝
Wow.. I loved this recipe. Great.
i dont understan putting oil or grease or fat in. i enjoyed and i will make today…also i just found out that Tumeric id a heavy metal..since i have heavy metal poisoning im trying to research.
I love this drink
We thought it was a flu season its a covid season
Hi .. I made this but mine turned out very gingery .. so strong hard to drink. What can I do to counteract that or is it a lost cause and start over ? 🤗 thanks stay safe
Thank you great recipe silly question but after a few days could you pop it in a pan and reheat or would that negate the health benefit just not sure i could handle it cold thanks 👍
morning Mam.
Why not kook the lime with the rest at the same time .
be good and God Bless
Was that cayenne pepper or black pepper that was used?
Why don’t you put the spoons in and let the coconut oil and honey melt off into the tea instead of using your finger to push it off ewwww
Looks and sounds delicious, my afternoon tea is going to be different now! Yummy 😍
Thanks will give this a try.
Jes natural remedies are most poverfoul for cleaning the body and be healty my favorite is ginger .😃
COVID-19 Patients are recovering world over without specific medicine/ vaccine Obviously the immune system is killing the virus with antibodies.
Please Guide/ feed people foods, vitamins, etc. to strengthen immunity- garlic, curds, spinach, lemon Google more.
Fear cuts immunity, remember thousands are also recovering worldwide
Dear Fellow Human, Please circulate this for humanity and God
nice drink jii
👍👍👍👍👍
Nice video, very educational.
This is nice…am gonna try it on my channel
Heat crushed turmeric to release yellow mist and inhale it for lung infection very effective.