In this video I discuss my health and fitness plans for 2017. Am I still doing Beachbody programs? What am I eating? How am I taking care of my mind, body, and soul?
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I love iengar and hatha yoga. once a week I practice krav maga and after 3 months, I'll be going back to the gym.
I bought a vegan cookbook (thug kitchen) and I want to buy another one (keep it vegan). i know i need to reset myself and get my life in my own hands.
as always you inspire me to be a better version of myself 😉