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Many ancient cultures have recognized the healing properties of plants. In my recent video: “7 Ancient Superfoods with Healing and Weight Loss Properties” I mention some of the most vigorous…
Dianne’s weight loss challenge kicks off with her initial fitness assessment with her personal trainer, Holly. They meet to discuss Dianne’s goals, health, diet, and motivation behind her 20-lb goal.…
Health tips for a healthy life style | Health and Fitness Despite popular belief, a reliance on a single food which composes the majority of a diet is indicative of…
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Hey guys, just wanted to share a great hack to help get your abs snatched. I have only been using this for 5 days and I have already seen so…
Hello everyone, welcome back to my channel. Today i had shared how to make easy yet 100% effective weight loss drink at home. How to have it : have this…
How To Lose Weight Naturally at Home. Weight loss is something we all try for- eat healthily, give up junk food, work out, take supplements and what not! Tummy is…