You are currently viewing 15 HEALTHY HABITS THAT LITERALLY CHANGED MY LIFE! ASHLEY GAITA

15 HEALTHY HABITS THAT LITERALLY CHANGED MY LIFE! ASHLEY GAITA



Hey loves!! Today I’m sharing 15 healthy habits that I live by that have honestly changed my life for the best! Although I can seriously go on and on with healthy habits, these are just a few! Hope you guys enjoy! xo

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WHAT I EAT IN A DAY: http://bit.ly/2DX4yCn
TEAMI BLENDS DETOX: http://bit.ly/2Txxiab
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IF YOU’RE NEW ➳ Welcome!! My name is Ashley and I currently live in Pennsylvania with my boyfriend, James. I created this channel in 2018 as a way to inspire women to live their BEST lives! I love ALL things related to health and wellness.🌿 Be sure to subscribe and join the fam! — I post new videos EVERY week! Thank you so much for your support, I appreciate each and EVERY one of you! xo 🤗

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This Post Has 24 Comments

  1. Blue Line Warrior

    I never drink enough water. Living in Florida you can never seem to get enough. Good advice👍🏻

  2. msadams224

    Be careful with oils if you have pets! Many of them are dangerous even in diffused form. Ask your very or use the Google to research first.

  3. Dina Hassanien

    Love this!! Thank you so much for sharing baby girl! you're awesome! 🙂

  4. Dina Hassanien

    I read on instagram that even coconut oil has a lot of calories and adding it to your diet will induce more fat onto your body. And I'm trying to get flat abs but i feel that adding this oil is getting in the way of that. I don't eat sugar or carbs that much. I could indulge only once a week with macaroni or something fatty, but all throughout the week I eat strictly healthy and fat free food. What do you think?

  5. Madeliene Carroll

    Girl loved this video!! Now that I’m pregnant again I’m trying to make a hugeeee lifestyle change!! Major inspo from this vid💗💗💗

  6. LindaaMujerr

    Luvvv ur hair & this mint color is beautiful 💎🥰Yessss I need to get more natural oilssss, & yes water makes a huge difference, I really need a Whole Foods. Same we’ve deff cut-off a lot of neat intake. Awesome 👏🏾 vid/tips 👍🏽💕😅

  7. SAN SHAPE

    yeeees i love this video! such a good advice!
    water is so important, we need to remember about it! ❤️ also stretching helps a lot! x

  8. serba jadul channel

    Halo my friend how are you to day??great video😊😊😊
    👍 64 for you my friend

  9. Melissa Faye D.

    Thank you for sharing. Loved this! Nice video. I just hit the button to keep me updated. Got you! New friend here and I enjoyed watching. 😍😉 Here to support

  10. Rosie and Lilly

    WE FREAKIN LOVED THIS VIDEO
    ASHLEY
    liked, subbed and notif bell is onnnnnnnn!!! We can't wait to see what you do next, we will be here to support you all the way! you're going to go far in this industry!

    we would love it if you could show us some love back, hope to keep in touch!

    shine bright angel! <3

  11. GreenEyedStarlet

    Your hair is looking amazing in this video! Lots of really great tips in this video, reminding me that I really need to get back into my routine!

  12. LaToiya N

    this year i am trying to focus on creating the perfect skincare routine for myself because i want that "i woke up like this" natural glow haha
    ps/// i neeeeeeeeeeeed to buy one of those big water bottles!! it will help me out sooo much with actually drinking plenty of water

  13. Steph B

    GIRLLLLLLL!!!! This was so fricken good and a life-changer! I am going to start doing soo many of these ❤️

  14. Sarah Drozda

    great tips. i'd love a deep stretch video I get lower back pain more often too

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