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Traditional Chinese Diet For Weight Loss : Top Tips to Lose Weight Without Exercise (part1)

Post Author:admin
Post published:April 7, 2020
Post Category:Video
Post Comments:12 Comments

Hi loves, This video is about Traditional Chinese diet for weight loss: top tips to lose weight without exercise.Chinese diet is the new trend. I started losing weight after giving…

Get Healthy With Me | Learning To Run + New Fitness Goals

Post Author:admin
Post published:April 7, 2020
Post Category:Video
Post Comments:20 Comments

*Get Healthy With Me | Learning To Run + New Fitness Goals * Today i am sharing my second video in my get healthy with me series. Today i talked…

HOW TO BECOME SELF DISCIPLINED IN HEALTH & FITNESS | CHANGE YOUR MINDSET | ASHLEY GAITA

Post Author:admin
Post published:April 7, 2020
Post Category:Video
Post Comments:17 Comments

Time for a deep chit chat on one of the most important aspects when it comes to leading a healthy lifestyle that sticks - SELF DISCIPLINE! Here I share 10…

2017 Health and Fitness Plans | Wellness

Post Author:admin
Post published:April 7, 2020
Post Category:Video
Post Comments:1 Comment

In this video I discuss my health and fitness plans for 2017. Am I still doing Beachbody programs? What am I eating? How am I taking care of my mind,…